Steps to Self-Compassion for Kids

Self-compassion is essential. It nourishes our mental well-being by reducing anxiety and depression. It keeps us from making self-limiting choices and from thinking thoughts about ourselves that can stifle our motivation and initiative.

What does RDI® look like at home?
Get the free Parent Guide to Everyday RDI® Moments and learn how ordinary routines can become opportunities for connection, communication, and growth.